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Join date: Jun 28, 2024
Posts (3)
Feb 3, 2026 ∙ 5 min
🏃♀️ Menstrual Cycle and Sport: what the science starts to discover
How does the menstrual cycle affect sports performance?
A scientific overview of current evidence, research limits, and perspectives for personalized training in female athletes. Menstrual cycle and sport.
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Dec 9, 2025 ∙ 5 min
Physical activity as an ally in endometriosis
Update 2025. Endometriosis is a common chronic inflammatory disease (affecting 1 in 10 women), often associated with severe and debilitating pelvic pain, fertility problems, and fatigue. In addition to conventional medical and surgical treatments, adapted physical activity (APA) is emerging as a complementary approach with potential beneficial effects on pain, quality of life, and fatigue. Recently, more and more clinical results have been published on this topic, and this article will bring...
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Apr 18, 2024 ∙ 5 min
Surface EMG for early detection of muscle inhibition
The treatment of 'muscle inhibition' has become increasingly common for physiotherapists in recent times. In itself, muscle inhibition is...
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